Having been to New York in December many times over the years, we are able to give you an in-depth, insiders guide to New York in December. The places to go, the places to avoid – along with a few secret places you just can’t miss while you’re there. It’s likely that if you’re going […]
The 5 Most Beautiful Destinations In Italy
Deciding where to spend your holidays in Italy, especially if it is the first time, is not easy. Italy is a fascinating country, rich in culture, history, traditions and good food. Cities of art, enchanting villages, unspoiled beaches with turquoise waters, mountain peaks and picturesque lakes are the main attraction every year, in any season, […]
Vegan Apple Crisp (Crumble) Recipe
This simple & healthy vegan apple crisp recipe is the perfect fall dessert. It’s quick to make and can be made on even the smallest of budgets. Enjoy it with a scoop of vegan ice cream, plant-based custard, a drizzle of cream, or even on its own. Equipment Ingredients The Filling The Topping Instructions The […]
Eco-Friendly & Sustainable Home Design Ideas
The movement towards eco-friendly home design has seeped firmly into the own-build sector of the market. The eco-friendly narrative is everywhere, getting increasingly harder to ignore, and this motion is changing the way people choose to build their new home. From renovations to new-build projects, sustainability is a primary focus from start to finish. So, […]
From Counting Sheep To Endless Sleep – Improve Your Sleep
For a lot of people, sleeping isn’t something which feels like it comes naturally. Of course, in reality, everyone can sleep, and they have to if they want to stay healthy. But this doesn’t make it any easier when you’re tossing and turning, and counting sheep. Instead, you need some real support, not just some […]
Gooey Vegan Millionaire Shortbread Recipe
This millionaires shortbread recipe is packed with healthy, wholesome, plant-based ingredients. It’s refined sugar free, dairy free and so simple to make. The vegan caramel is sticky, gooey and delicious (no vegan condensed milk) The perfect healthy snack when you’re looking for something sweet. Equipment Ingredients The Base The Caramel Layer The Chocolate Topping Instructions […]
The Amazing Benefits Of Yoga For Health & Fitness
Whether you’re flexible or not, into health and fitness or not. Yoga should be done by everyone as it has so many health and wellness benefits – both physically and mentally. Of course yoga isn’t everyone’s cup of tea, but it’s well worth giving it a try, you might find you learn to love it. […]
How To Overcome Muscle Fatigue
Have you noticed that after you’ve warmed up your muscles prior to your training session, they feel strong, resilient and powerful? However, once you finish your workout routine they feel tired and sluggish. Well, this can be defined as muscle fatigue or muscle weakness. Often, this fatigue is most felt in the legs, due to […]
Apple & Blueberry Crumble Slices (Vegan)
These healthy blueberry slices are perfect as a snack on the go. Make them in advance and keep them in the fridge for when you need a healthy, tasty treat to tide you over. Made with simple, natural ingredients. Refined sugar free, dairy free and vegan. Ingredients Instructions Notes These bars should last up to […]
3 Great Tips for Making a Fitness Habit Stick
Everyone knows regular exercise and physical movement is vitally important for overall health and well-being, in a variety of different ways. From improving your mental health, to your physical health. However, everyone goes through struggles to maintain their fitness routines from time to time. And by fitness routine, that can be anything from running a […]