Category: Lifestyle
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Tips For Creating A Cottage Style Garden
Whether you live in the countryside or not, a cottage style garden can make your outside space feel like a peaceful oasis. Typically full of colour and interest with an informal layout, this attractive and whimsical type of garden is one that is much-admired and can make a home look truly dreamy, wherever it is.…
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Transforming Your Garage Into The Ultimate Home Gym
Are you tired of juggling busy schedules just to make it to the gym? Have you dreamed of having a personal workout space right at home? For many fitness enthusiasts and DIY-ers, the answer lies in converting their garage into a fully equipped home gym. The ultimate home gym! This blog post will guide you…
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Reasons To Lose Weight In A Healthy Way
If you want to lose weight in a healthy way, then the start of a New Year is a great time to start working towards your new goal. You may decide to join the gym, go on a healthy diet, cut out booze or even join a local weight loss program. Whatever your chosen method,…
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How To Make Homemade Whipped Shea Butter Recipe
Raw organic Shea butter is such an amazing natural ingredient. One that you can use safely in and on your body. In a world filled with nasty chemicals everywhere you turn, it’s nice to be able to find more natural ingredients that work. In this blog post, we will give you our tried and tested…
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The Health Benefits Of Playing Badminton
Badminton, often regarded as a leisurely backyard activity, offers a myriad of health benefits that make it an excellent choice for improving physical fitness. From cardiovascular health to muscle strength and agility, playing badminton regularly can contribute to overall well-being and longevity. In this article, we’ll explore the various ways in which badminton can enhance…
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8 Self-Care Tips For Boaters On & Off The Water
Living on the sea presents a one-of-a-kind combination of relaxation and excitement, but it also comes with its fair share of difficulties. Amidst the constant glare of the sun and the monotony of boat upkeep, it’s easy to lose sight of the most crucial component of the boat: YOURSELF. A healthy sense of humour, self-awareness,…
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5 Simple Football Training Drills Children Can Do At Home
Around a quarter of children in the UK are obese, so finding fun ways to keep youngsters active on a regular basis is more important than ever. The good news is that parents don’t need expensive gym memberships or the help of formal sporting organisations to make a difference. In some cases, just a standard…
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5 Ways To Bring New Life To Old Garments
Would you upcycle your old clothes? Giving your well-used wardrobe favourites a new lease on life is a great idea for several reasons. First of all, is the more environment-friendly option compared to outright disposing of old clothes, allowing you to reduce your personal waste production and letting you help cut down the carbon footprint…
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From Counting Sheep To Endless Sleep – Improve Your Sleep
For a lot of people, sleeping isn’t something which feels like it comes naturally. Of course, in reality, everyone can sleep, and they have to if they want to stay healthy. But this doesn’t make it any easier when you’re tossing and turning, and counting sheep. Instead, you need some real support, not just some…
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The Amazing Benefits Of Yoga For Health & Fitness
Whether you’re flexible or not, into health and fitness or not. Yoga should be done by everyone as it has so many health and wellness benefits – both physically and mentally. Of course yoga isn’t everyone’s cup of tea, but it’s well worth giving it a try, you might find you learn to love it.…