This dairy-free yogurt bark recipe makes for the perfect nutritious breakfast, healthy snack, or even as a low calorie dessert option. Filled with fresh fruit and drizzled with your favourite nut butter, this recipe is simple to make and tastes delicious! Ingredients Instructions Notes The best way to store leftovers of this type of yogurt […]
Vegan Double Chocolate Chip Cookies Recipe
Vegan Chocolate Chip Cookies An easy to make, healthy chocolate chip cookie recipe. One all the family will love and so quick to make! Perfect when you crave something sweet and delicious. Plant based, refined sugar free, dairy free and super tasty. Vegan baking at it’s finest – and most simple! Ingredients Instructions
Staying Safe When Visiting Foreign Countries
Ensuring one’s safety and welfare during international travels involves thorough preparedness for any unforeseen circumstances. Staying safe when visiting foreign countries has never been more important! In this piece, we go over some crucial advice for being prepared for emergencies while travelling to another country, with a focus on the importance of insurance and personal […]
Eco Friendly Candles & Artisan Soaps Review – Quiet Blue
Whether you love aromatherapy, or simply love to have a nicely scented ethical candle wafting about your home. There’s something so calming about having eco-friendly candles dotted around your home. Or artisan soaps waiting to soothe and nourish your hands. It’s even better when you know they’re ethically made, using only natural ingredients. In this […]
The Beginners Guide To Holistic Skin Care & It’s Benefits
There seems to have been a shift in the last few years with brands trying to use more natural products in their skincare and beauty products – about time! Did you know, when it comes to our health, it’s said everything humans need is right there in nature. However, over the years this has been […]
How To Paddle Board For Beginners – Tips & Essential Gear
So you’ve decided to start paddle boarding, or are at least thinking about it. To ensure you’re not scratching your head with where to start, here is an essentials checklist that will take you through exactly what you need. So all you have to do is head straight to the water and get paddling. As […]
How To Workout At The Right Frequency For You
Of course, the short answer to everyone should exercise with the same frequency is – no, absolutely not! Could you imaging someone who hasn’t ever done a workout to suddenly do a 45minute, high intensity workout, 5 times a week. This would probably kill them, or if not, at least injure them. Plus make them […]
Should You Invest In A Handheld Body Massager?
In short, absolutely – yes! Your muscles are used day in, day out – whether you’re doing 10k steps a day, or you’ve just run a marathon. Yet i wonder how many times a week you think to massage your muscles, to relieve them of any aches, pains or stiffness? This is where the handheld […]
A Simple Beginner’s Guide To Sustainable Living
If you’re interested in becoming more sustainable, reducing your carbon footprint and living a more sustainable lifestyle, there are countless ways in which you can do this. Things that will help you to have a more positive impact on the planet. From buying less in general, to reduce your plastic waste – and so much […]
How To Build An Eco-Friendly Home
With environmental issues at the forefront of media attention in recent years, many home and business owners are looking for ways they can become more eco-friendly. Of course, there are things you can do yourself to help the environment. Recycling more and cutting your showers short, for example. However, there are also structural things to […]