Of course, the short answer to everyone should exercise with the same frequency is – no, absolutely not! Could you imaging someone who hasn’t ever done a workout to suddenly do a 45minute, high intensity workout, 5 times a week. This would probably kill them, or if not, at least injure them. Plus make them […]
Should You Invest In A Handheld Body Massager?
In short, absolutely – yes! Your muscles are used day in, day out – whether you’re doing 10k steps a day, or you’ve just run a marathon. Yet i wonder how many times a week you think to massage your muscles, to relieve them of any aches, pains or stiffness? This is where the handheld […]
A Simple Beginner’s Guide To Sustainable Living
If you’re interested in becoming more sustainable, reducing your carbon footprint and living a more sustainable lifestyle, there are countless ways in which you can do this. Things that will help you to have a more positive impact on the planet. From buying less in general, to reduce your plastic waste – and so much […]
How To Build An Eco-Friendly Home
With environmental issues at the forefront of media attention in recent years, many home and business owners are looking for ways they can become more eco-friendly. Of course, there are things you can do yourself to help the environment. Recycling more and cutting your showers short, for example. However, there are also structural things to […]
10 Genius Ways To Reduce Clutter Around The Home
Clutter can quickly build up around the home. Given that clutter is a significant source of stress for many people, it is vital to take steps to reduce the amount of clutter in your home. There are plenty of techniques and methods to help you declutter and keep on top of clutter around the house. […]
The Best Places To See Christmas Lights In London
London is a city that truly just comes to life during the festive season. It’s not hard to see why it’s at the top of peoples lists to visit at this time of year. The city just seems more magical, cosy and romantic. Seeing London lit with outdoor Christmas lights just has to be done […]
How To Choose Your Home Decor For Sustainable Living
Living sustainably is one of those terms we hear all the time. Truth be told, it’s something many of us are becoming very passionate about. Thinking about the harm we do to the planet is an important factor we need to consider in our daily actions. Part of that is making sure we decorate our […]
Eggless Chocolate Chip Cupcakes Recipe (Vegan)
You would never know these delicious egg-free cupcakes were actually healthy – made mostly with water and a few other very basic ingredients. Enjoy them with, or without a chocolate buttercream filling. Dessert recipes the whole family can enjoy, whether you’re on a diet or not. Plus, you don’t even need a hand mixer to […]
Simple Vegan Carrot Cake Protein Balls Recipe (No Bake)
Vegan Carrot Cake Protein Balls Recipe A very quick & simple vegan carrot cake balls recipe full of simple ingredients. A great recipe to make ahead of time to have as a handy, high-protein snack to satisfy your sweet cravings. Simply keep them in the fridge in an airtight container until you need them, or […]
A Simple Baked Oats Recipe For One
Basic Baked Oats Recipe For One This baked oats recipe for one makes for the perfect healthy breakfast to kickstart your day right. It’s tasty, decadent, moist and fluffy, yet warming, filling and satisfying at the same time. A nutritious breakfast you can make ahead of time and simply place in the oven when you […]